eDiets Review

What is eDiets?

Tired of eating salt-less, sugar-less, fatless, and flavourless food so you can lose weight? There are some enterprising individuals who can provide you with tasty meals but still allow you to stick to a diet plan that will help you lose the unwanted pounds. One online program that provides this type of service is Ediets. Ediets allows clients to go online and order from their menu. These meals will be delivered to the client’s home weekly. The meals are packed securely so that the food is kept fresh until the dieter is ready to eat it.

eDiets – how does it work?

Once a person signs up at the Ediets website, he or she will be prompted to give information regarding his or her weight, height, age, specific allergies and health issues, lifestyle, and physical activities if there are. The person will also be asked to provide a list of his or her favourite meals. The eDiets expert will then come up with a meal plan that caters to the provided profile. The dieter will be provided with a meal plan containing a list of items to be bought in the grocery, recipes, and a set menu for the week. After paying the subscription or joining fee, the member will also be able to access an online support personal, a fitness trainer, and a nutritionist that can provide essential tips on how to lose weight fast. Just recently, the company launched its service for meals delivery. Instead of cooking your own food, you only need to click on the online menu to choose the food that you want to eat for the week. This eliminates the guess work in tracking calories and portions. All the member needs to do is to heat the container and he can already enjoy a delicious yet nutritious meal.

eDiets – Results and Advantages

The average weight loss to be expected by the members of eDiets is at least two pounds per week. This will hold true for the next five weeks. After that, the pounds will continue to drop if the member continues to follow the meal plans provided by eDiets. Success stories posted on the internet boast of losses of up to 105 pounds. This is phenomenal for a diet plan that doesn’t really restrict the dieter’s eating habit. One huge advantage of being a member of this program is that each individual is provided with a diet plan that is specifically made just for him or her. Since each person has a unique profile which is taken into consideration when the eDiets expert creates the meal plan, it is tailored to help the person adjust to the plan as easily and as quickly as possible. You won’t be forced to eat anything that you dislike. Additionally, the plan can also target specific problems. If you want to protect your heart, you can choose the Heart Smart program. Vegetarian and Mayo Clinic plans are also available.

eDiets – The Minus Points and Disadvantages

The many disadvantage of the eDiets program is the cost. The weekly fee is less than $5. This may seem minimal, however, if you add it up, you may be charged around $20 a month. A charge of $25 will also need to be paid if a member chooses to cancel his or her membership before the third month. Apart from the weekly fee, if a member chooses to have the meals made and delivered by the company, he or she would need to shell out $99 every five days. Another setback is when the member has no will to strictly follow the meal plan. If he or she deviates from the plan, the desired effect will not be achieved. Lastly, there are some reports that the customer service provided by the eDiets company is unsatisfactory. There are times when the nutritionist or the trainer cannot be contacted.

eDiets – Is it for you?

For people who wish to lose weight gradually and safely, eDiets is a good way to go. It is important to note that this plan will require a degree of commitment. If you do not want to stick to a prescribed meal plan, this program is not for you. Additionally, if you do not have time to cook your meals and you cannot afford to order them online, it may be better to look for another diet plan. If you need to lose weight fast, it is ideal to combine the eDiets plan with a diet supplement like Phentramin-D. This diet pill will hasten the weight loss process without any scary side effects.